Dive into Episode 189 of "Rayz Dayz" where Ray Taylor shares his latest life updates, creative struggles, and culinary adventures. 🎨🍳 This episode is a mix of personal reflections, updates on Ray's podcasting and art, and a heartfelt discussion on mental health and the power of cooking.

In this Episode:

• Ray's movie and TV show binge-watching for upcoming podcast episodes.

• Taking a break from painting and the challenges of finding motivation.

• The struggle with mental health and finding balance.

• Personal updates, including kitchen upgrades and stress-relief through cooking.

• A note of gratitude for learning how to cook and its therapeutic benefits.

Stay updated on Ray's artistic journey and events at InspiredDisorder.com/events 🎙️

Engage with Ray by leaving a comment or rating, and be a part of his journey of creativity, self-discovery, and personal growth.