Show topic: Welcome to Episode 142 of Rayz Dayz, a weekly diary podcast hosted by artist, podcaster, and business owner Ray Taylor. In this episode, Ray reflects on his experiences in 2022 and shares his goals for 2023. He talks about his unintended journey towards sobriety, vegetarianism, and the growth of his business and podcasts. Ray also shares something he's thankful for - his dog, Izzy. Tune in for an inspiring and positive update on Ray's journey.

"Rayz Dayz" is a weekly diary podcast hosted by Ray Taylor. Each episode features Ray recapping his week, sharing updates on his journey as an artist, podcaster, and business owner. At the end of every episode, Ray reflects on something he is thankful for and encourages his listeners to do the same. "Rayz Dayz" is released every Saturday as part of the "Ray Taylor Show," providing listeners with a weekly dose of inspiration and positivity. Tune in to follow along with Ray's journey and find your own source of gratitude each week.