Show topic: Welcome to Rayz Dayz Episode 156! Join Ray Taylor for his weekly diary podcast where he shares updates on his journey as an artist, podcaster, business owner, and human. In this episode, Ray discusses his worries about the Restrict Act, his health and sleep patterns, changes to events, strategies for dealing with online hate, earthquakes, and what he's thankful for. Tune in for a dose of inspiration and positivity!

"Rayz Dayz" is a weekly diary podcast hosted by Ray Taylor. Each episode features Ray recapping his week, sharing updates on his journey as an artist, podcaster, and business owner. At the end of every episode, Ray reflects on something he is thankful for and encourages his listeners to do the same. "Rayz Dayz" is released every Saturday as part of the "Ray Taylor Show," providing listeners with a weekly dose of inspiration and positivity. Tune in to follow along with Ray's journey and find your own source of gratitude each week.